[Dahi Vegetable Sandwich! Super Quick Breakfast Recipe Using Air Fryer!
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In this Dahi Vegetable sandwich you, can add any vegetable of your choice. Here, I’ll be using onion, tomato, cucumber, and carrot. Also, add curry leaved and mustard seeds to it, to make it tastier and more nutritious.
Ingredients to make Dahi vegetable sandwich
Bread piece: 4
Thick Curd/Hung curd: 1 cup
Tomato: ½ (finely chopped)
Onion: ½ (finely chopped)
Cucumber: ½ (cut into cubes)
Carrot: ½ (finely grated)
Salt: as per taste
Chaat masala: ¼ tsp
Ghee: 1 tablespoon
Firstly, in a bowl, take 1 cup thick/ hung curd and add all the chopped vegetables to it. Add all the spices and mix well to make a paste. (you can also add grated coconut as well if you like)
Then, take the bread pieces and remove the sides with the help of a knife. To one bread piece, spread a spoonful of curd paste. Then, cover it with other bread piece. Repeat same for making other sandwiches.
Thirdly, heat a pan on medium flame. Add ghee to it and mustard seeds along with curry leaves.
Let the seeds crackle and then put the sandwich on the pan.
Lastly, cook the sandwich from both the sides until crisp.
Finally, your super easy and tasty dahi vegetable sandwich is ready! You can serve it with mint-coriander chutney.
Hi I am Dr Sneha Chopra (founder Fitpiq.com). I and my team help people get fit, stay healthy & feel better.
We help people in their journey of achieving great success, longevity & prosperity by improving both their internal game (mental wellness) as well as external game (methods to achieve your weight loss goal).
I feel, the 3 essential aspects towards lifestyle management or to lose weight is to have a goal (essentially your tangible target), a checkpoint system or timely monitoring (so that you feel answerable) & most important a source of motivation (a mentor). When all 3 blend in together, your success is bound to happen. 😁🙌
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